#Choctoberfest is a sponsored event. Barlean’s is sponsoring today’s post. In exchange for sharing this recipe for Healthy Chocolate and Fruit Pudding, I received a bottle of their Chocolate Silk Greens Powder. All thoughts, ideas, recipes, pictures, and opinions contained within this post are solely my own and not necessarily that of the sponsor.
A friend of mine introduced me to the idea of a healthy pudding years ago. She used fruits and avocados and spices to mix together a pudding that is in fact very good for you. When I received the Chocolate Silk Green Powder from Barlean’s, I immediately thought how great it would be in this dish and the result is Healthy Chocolate and Fruit Pudding. I decided to give it a Halloween flair by pureeing a banana and using that to pipe a spider web on top.
Healthy Chocolate and Fruit Pudding Recipe
The dish is very easy to bring together. I combined all ingredients in a food processor and processed until combined. You can adjust the chocolate powder, cinnamon and honey to adapt the taste to your liking.
I have never used Barlean’s products before and I have found that I really like this product. I am not great at eating my greens and I love how I can easily add this to smoothies or even just a glass of milk and gain the health benefits. The taste isn’t exactly like chocolate but it’s very good and easy to combine with other flavors.
- 1/2 avocado
- 2 bananas
- 1/2 cup frozen blueberries
- 1 cup plain organic yogurt
- 1/2 tsp. vanilla extract
- 1/2 tsp. cinnamon
- 1 tsp. honey (or to taste)
- 2 scoops Barlean's Chocolate Silk Greens Powder
- optional: banana and lemon juice for spider web
- Combine all ingredients in a food processor and combine completely.
- Spoon into a serving bowl, or individual servings.
- Puree banana and lemon juice. Spoon into a baggie and cut the tip off. Pipe circles over the top of the pudding. Drag a knife from outside edge to center for spider web effect.
Nutrition Information:Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 213Total Fat: 7gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 4mgSodium: 85mgCarbohydrates: 36gFiber: 7gSugar: 20gProtein: 6g
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Thank you again to Barlean’s for providing the Chocolate Silk Greens Powder for this #Choctoberfest recipe. Scroll down to find even more delicious recipes from our #Choctoberfest bloggers!
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